A 6 week series focusing on your and baby's wellness.

SESSION INCLUDES:

• 1 in-person weekly workout (if absent, you can substitute another class that week) + unlimited live virtual workouts
• Robust digital workout library
• Group text for accountability and support
• Bump book to track your pregnancy and set and meet goals
• Weekly focus
• After class group activities

SCHEDULE

1:00-2:00 PM Saturdays

Location: New Seasons Physical Therapy

810 W Kilgore Rd STE 6, Kalamazoo, MI 49008

PRICE

Early Birds

$139 non members

$99 for unlimited members (USE CODE MEMBERSONLY)

After 1/15

$189 non members

$149 for unlimited members (USE CODE MEMBERSONLY)

INSTRUCTOR

Takara Page is a Registered Dietitian Nutritionist with a Master of Science in Nutrition from Case Western University. She is a certified group fitness instructor and specializes in strength and cardio fitness.

Click HERE to sign up!